Being Fat is Bad for Your Brain

Being fat is bad for your brain, says New York Times Commentator OLIVIA JUDSON.  Several recent studies reveal that being overweight in your 40s is directly porportional to dementia in your 70s.  Thin people over 40 have less decline in brain function than fat people over the next decades.

Brains usually atrophy with age, but being obese appears to accelerate the process. This is bad news: pronounced brain atrophy is a feature of dementia.

And so, as singer and songwriter Joe Jackson says on 1982's Night and Day, "everything gives you cancer" (or brain damage!).  Add food to the list!

America's 10 Brainiest Cities

A new study ranks the 'brain health' of all 50 states, with a heavy emphasis on a healthful omega-3 fat.   Zach Miners, U.S. News & World Report.  Omega-3 is very good for brain behavior and health.

If you sometimes find it difficult to concentrate or experience the occasional "senior moment," don't be too hard on yourself. It might just be the state you live in.

To raise awareness about the state of the nation's "brain health" and to encourage people to take action toward improving their own brain function, researchers released an index that purports to rank the "brain smarts" of all 50 states and the District of Columbia.

 Read the entire article here.